Tag: meditation benefits
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Harshana Yoga: Strength in Happiness
Harshana Yoga is one of 27 Nitya Yogas. It forms when the Sun meets the Moon. “Harshana” means joy, but joy is complex. Those born under this yoga carry light. Their presence warms, their laughter soothes. Optimism follows them, even in hardship. Yet happiness is not a given. It is a choice, made repeatedly. Their…
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Shoola Yoga: Strength Through Struggles
Shoola Yoga carries the weight of destiny. It shapes lives through trials and transformation. In Vedic astrology, it belongs to the Nitya Yogas. Those born under its influence face struggle. Their path demands endurance and eventual strength. “Shoola” means thorn or spear, symbolizing sharpness. This sharpness brings both pain and resilience. The road is never…
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