Heatstroke often? Strengthen your Sun with Surya Namaskar

When the Sun falters in a birth chart, the body struggles with heat. Its natural cooling mechanisms weaken. The external sun becomes overwhelming. A sudden wave of dizziness follows. The body fails to regulate temperature.

A debilitated Sun loses control over heat. It cannot shield against excess warmth. Malefic influences further disrupt balance. Even mild sunlight feels unbearable. The body overheats without relief.

Internally, Pitta aggravation worsens the crisis. The body’s fire burns uncontrollably. False warmth spreads beneath the skin. The mind grows restless and agitated. Dehydration creeps in unnoticed.

Emotional burdens amplify heat sensitivity. Stress disrupts the body’s equilibrium. Overthinking intensifies internal combustion. The body’s resilience fades faster.

Ancient wisdom offers relief. Surya Namaskar realigns solar energy. Cooling mantras soothe internal agitation. Wearing pearl or moonstone brings balance. Hydration with coconut water cools the system.

Dietary choices play a crucial role. Water-rich fruits ease overheating. Dairy products neutralize internal heat. Avoiding spicy foods prevents further distress. Slow, mindful breathing calms agitation.

These remedies do not cure, but they help. The Sun’s influence is constant. Its heat cannot be escaped, only managed. With care, the body finds resilience again.